Providing Psychotherapy in Cornwall, Ontario

or online anywhere.

Specializing in therapy for the treatment of trauma.

Find your wellness within

Welcome to Wellness Within Psychotherapy, where your journey to healing and personal growth begins.

Located in Cornwall, Ontario, we're dedicated to empowering individuals to achieve their fullest potential.

Discover our services and how we can support you on your path to wellness.

Our commitment  

Counselling and Therapy

At Wellness Within Psychotherapy, we are committed to providing compassionate and effective psychotherapy and counselling services. We believe in healing and empowering individuals through personalized support and guidance. Let us help you unlock your inner strength and resilience.

Our services

        Psychotherapy and Counselling

Trauma therapy including EMDR (eye movement desensitization and reprocessing)

Cognitive Behavioural Therapy (CBT).

Psychodynamic Therapy (how our past impacts our current difficulties), and

Interpersonal therapy (resolving relational conflicts).

 

In-Person and Virtual Appointments available

Flexible scheduling and appointments are offered to work with your busy life.

Committed and Dedicated to your Wellness

About Susan Hess

Susan Hess is a dedicated psychotherapist committed to helping individuals find wellness within. With years of experience and a compassionate approach, Susan provides personalized therapy services in Cornwall, Ontario. Learn more about her background and expertise.

Individual therapy

Personalized therapy sessions designed to address your specific needs and goals.

Couples therapy

Strengthening relationships through effective communication and understanding.

Family therapy

Improving family dynamics and fostering stronger connections.

Group therapy

Connecting with others in a supportive environment to share and heal.

Offering a comprehensive range of psychotherapy and counselling services tailored to meet your unique needs. Wellness Within’s approach is rooted in understanding and addressing your specific challenges, providing effective and supportive solutions. Discover how our services can benefit you.

Contact us

Location

5 Third Street East, Cornwall, Ontario