
Providing Psychotherapy in Cornwall, Ontario
or online anywhere.
Specializing in therapy for the treatment of trauma.
Find your wellness within
Welcome to Wellness Within Psychotherapy, where your journey to healing and personal growth begins.
Located in Cornwall, Ontario, we're dedicated to empowering individuals to achieve their fullest potential.
Discover our services and how we can support you on your path to wellness.
Our commitment
Counselling and Therapy
At Wellness Within Psychotherapy, we are committed to providing compassionate and effective psychotherapy and counselling services. We believe in healing and empowering individuals through personalized support and guidance. Let us help you unlock your inner strength and resilience.
Our services
Psychotherapy and Counselling
Trauma therapy including EMDR (eye movement desensitization and reprocessing)
Cognitive Behavioural Therapy (CBT).
Psychodynamic Therapy (how our past impacts our current difficulties), and
Interpersonal therapy (resolving relational conflicts).
In-Person and Virtual Appointments available
Flexible scheduling and appointments are offered to work with your busy life.
Committed and Dedicated to your Wellness

About Susan Hess
Susan Hess is a dedicated psychotherapist committed to helping individuals find wellness within. With years of experience and a compassionate approach, Susan provides personalized therapy services in Cornwall, Ontario. Learn more about her background and expertise.
Individual therapy
Personalized therapy sessions designed to address your specific needs and goals.
Couples therapy
Strengthening relationships through effective communication and understanding.
Offering a comprehensive range of psychotherapy and counselling services tailored to meet your unique needs. Wellness Within’s approach is rooted in understanding and addressing your specific challenges, providing effective and supportive solutions. Discover how our services can benefit you.
Contact us
Location
5 Third Street East, Cornwall, Ontario